Consolidation run number around 4?!

[FionaLamb]

What the actual hell was that run all about. Legs heavy, arms heavy...... felt terrible!!!! But..... I’ll be back! 🤣🤗

[Oldfloss Administrator Graduate]

Some you win... Well done you!

[RunRunRun13 Graduate]

Oh no ! Least you did it and got out there...sometimes it feels like I’m dragging my body round too 😂🏃‍♀️we can do it !!!

[Kimbov Graduate]

Good and bad runs, we know this don’t we. You are doing fab, next one will be better, keep going 👏💪🏃‍♀️Xxx

[UnfitNoMore Graduate]

Sometimes a run sucks... next one is always better, often really good. Well done beating the tough one.

[Cfc55 Graduate]

Aww not so good FL, we’ve all had them tho, onwards and upwards 🙂👍

[Elfe5 Graduate]

Heavy legs might be a sign of dehydration. Drink plenty of water on all days, not just run days. 😄