What the actual hell was that run all about. Legs heavy, arms heavy...... felt terrible!!!! But..... Iβll be back! π€£π€
Consolidation run number around 4?!: What the... - Couch to 5K
Consolidation run number around 4?!
Written by
FionaLamb
Graduate
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6 Replies
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OldflossAdministratorGraduate
Some you win... Well done you!
RunRunRun13Graduate
Oh no ! Least you did it and got out there...sometimes it feels like Iβm dragging my body round too ππββοΈwe can do it !!!
KimbovGraduate
Good and bad runs, we know this donβt we. You are doing fab, next one will be better, keep going ππͺπββοΈXxx
UnfitNoMoreGraduate
Sometimes a run sucks... next one is always better, often really good. Well done beating the tough one.
Cfc55Graduate
Aww not so good FL, weβve all had them tho, onwards and upwards ππ
Elfe5Graduate
Heavy legs might be a sign of dehydration. Drink plenty of water on all days, not just run days. π
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