W6R3 ✅: I’m surprising myself now! I got up at... - Couch to 5K

Couch to 5K

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W6R3 ✅

jaybrass73 profile image
jaybrass73Graduate
3 Replies

I’m surprising myself now! I got up at 6:15am to complete this run - 25mins - and won’t say it was easy! Thought about pace, slowed down at around 18mins which helped. 28 mins on Sunday...😳

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jaybrass73 profile image
jaybrass73
Graduate
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2old4this profile image
2old4thisGraduate

I think the run was probably easier than getting out at 6:15 am !

jaybrass73 profile image
jaybrass73Graduate in reply to 2old4this

You’re not wrong there!!😂

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. slow and steady as you go:)

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