So yesterday I somehow managed to do the first 25 minute run. Fabulous, right?! I AM proud of myself but my feelings are tainted by the fact I started getting mild chest pains about 8 mins before the end of the run part. They weren't severe but enough for me to then concentrate on them & slow down (even more than I already was) to 'check' myself. They did subside after the cool-down walk & of course I then looked it up to see if I should be worried or not, but got mixed results. I'm now a little concerned about doing tomorrow's run, which obviously is not how I want to feel. So far I have really enjoyed the programme & been really positive all the way through.
So far I've not had so much as a stitch so was quite surprised by this. 😕