Week 3 Run 1 cold, tough but I did it! - Couch to 5K

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Week 3 Run 1 cold, tough but I did it!

Rachelcanrun profile image
RachelcanrunGraduate
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Well that was fun....I don’t read what’s ahead so I don’t put myself off so when Laura said run for 3 minutes I thought omg that’s double last week.

First 3 minute run was fine...the second one my outer leg pain kicked in. Never been so thankful to hear Laura tell me only 60 seconds to go!

It wasn’t a particular fast run as the cold and wind took me by surprise but I’ve done it now so hopefully the weather will be kinder for my next run Friday!

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Rachelcanrun profile image
Rachelcanrun
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Hedgehog1234 on completing week 1 and 2 and run 1 of week 3. I'll not tell you what's ahead but so far you are doing very well indeed, onwards and upwards to run 2 of week 3 😊

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