I did it! Week 9 run 3!: Hi again, Well as... - Couch to 5K

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I did it! Week 9 run 3!

mand3966
mand3966Graduate
β€’13 Replies

Hi again,

Well as promised in my post I added on here this morning , straight after I got home from work, I got myself ready for my graduation run! Wasn't certain whether to leave it until it was cooler, but just couldn't wait, so at 5.30pm, in that heat, went out there and ran Week 9 run 3! Ok, it was slow, my Garmin telling me I'd covered 3.62km, but I finished it! I am so proud, never have I stuck to a programme like this, but it's been made easier by the fact I've been enjoying it, and all the fantastic support I've had on this site. I wanted to say a big thank you to everyone.

I now intend to continue running 30 minutes 3 times a week for the next month to my own music, as much as I love Laura, I haven't really enjoyed the music that comes with her to say the least! Then after that going to look at trying one of the other + podcasts, I believe there is one called 'Stepping Stones' which I quite like the sound of!

Who'd of thought 9 weeks ago, I would call myself a runner!!!!!

Now to open my Bucks Fizz!!!!

13 Replies
oldest β€’ newest
lightweightkate

Congratulations - well done you πŸ˜€πŸƒπŸŽ“πŸŽ‰ you've done it. What a great feeling! Go get your badge - you deserve it!!

1 like
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Irish-John
Irish-JohnGraduate

HURRAH and HUZZAH for you :) Well done :)

1 like
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Vanessa291
Vanessa291Graduate

Excellent news, a massive well done to you. Enjoy your free running. 🌟🍾🌟🍾🌟

1 like
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pollyp1
pollyp1Graduate

Yay! Well done! Heat and all...

1 like
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SuperMouse
SuperMouseGraduate

Well done! Brilliant! πŸ˜ƒπŸ˜ƒ

1 like
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Aldlib
AldlibGraduate

Thats really inspiring me to keep at it. Congratulations and enjoy the celebration, its a great achievement!

1 like
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Jingle_berry

A huge well done 😊 Congratulations xxx

1 like
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poppypug
poppypugGraduate

Many Congratulations to you on a fantastic achievement ! xxx

1 like
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McFitty
McFittyGraduate

Oh wow! You're there! I bet you haven't stopped smiling☺Massive congratulations to you and here's to more amazing runs post graduation! Cheers :) πŸΈπŸŽ“πŸΈπŸŽ“πŸΈπŸŽ“πŸΈ

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melly4012
melly4012Graduate

Congratulations!! Your new badge looks great! :)

1 like
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Hidden
HiddenGraduate

Well done ! Your post graduation plan sounds very sensible too. Keep up the good work.

1 like
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Linda456
Linda456Graduate

Congrats, fantastic WD you.!πŸ‘πŸ‘πŸ‘

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Ullyrunner
UllyrunnerGraduate

Congratulations! You did it!

Now it's time to celebrate πŸΎπŸΎπŸ…

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