I did it! Week 9 run 3!: Hi again, Well as... - Couch to 5K

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I did it! Week 9 run 3!

mand3966 profile image
mand3966Graduate

Hi again,

Well as promised in my post I added on here this morning , straight after I got home from work, I got myself ready for my graduation run! Wasn't certain whether to leave it until it was cooler, but just couldn't wait, so at 5.30pm, in that heat, went out there and ran Week 9 run 3! Ok, it was slow, my Garmin telling me I'd covered 3.62km, but I finished it! I am so proud, never have I stuck to a programme like this, but it's been made easier by the fact I've been enjoying it, and all the fantastic support I've had on this site. I wanted to say a big thank you to everyone.

I now intend to continue running 30 minutes 3 times a week for the next month to my own music, as much as I love Laura, I haven't really enjoyed the music that comes with her to say the least! Then after that going to look at trying one of the other + podcasts, I believe there is one called 'Stepping Stones' which I quite like the sound of!

Who'd of thought 9 weeks ago, I would call myself a runner!!!!!

Now to open my Bucks Fizz!!!!

13 Replies

Congratulations - well done you 😀🏃🎓🎉 you've done it. What a great feeling! Go get your badge - you deserve it!!

Irish-John profile image
Irish-JohnGraduate

HURRAH and HUZZAH for you :) Well done :)

Vanessa291 profile image
Vanessa291Graduate

Excellent news, a massive well done to you. Enjoy your free running. 🌟🍾🌟🍾🌟

pollyp1 profile image
pollyp1Graduate

Yay! Well done! Heat and all...

SuperMouse profile image
SuperMouseGraduate

Well done! Brilliant! 😃😃

Aldlib profile image
AldlibGraduate

Thats really inspiring me to keep at it. Congratulations and enjoy the celebration, its a great achievement!

A huge well done 😊 Congratulations xxx

poppypug profile image
poppypugGraduate

Many Congratulations to you on a fantastic achievement ! xxx

McFitty profile image
McFittyGraduate

Oh wow! You're there! I bet you haven't stopped smiling☺Massive congratulations to you and here's to more amazing runs post graduation! Cheers :) 🍸🎓🍸🎓🍸🎓🍸

melly4012 profile image
melly4012Graduate

Congratulations!! Your new badge looks great! :)

Well done ! Your post graduation plan sounds very sensible too. Keep up the good work.

Linda456 profile image
Linda456Graduate

Congrats, fantastic WD you.!👏👏👏

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! You did it!

Now it's time to celebrate 🍾🍾🏅

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