I have just done w2r1 I’m ready for Thursday now. Much better now I’ve got the proper trainers I bought myself a pair of Nike running trainers and some running tracksuit bottoms karrimor all from sports soccer trainers were £35 and tracksuit bottoms £24 not bad I thought. At least I feel more comfortable 😉🏃♀️🏃♀️
That’s w2r1 done 😉🏃♀️: I have just done w2r... - Couch to 5K
That’s w2r1 done 😉🏃♀️
Written by
Kevtrev
To view profiles and participate in discussions please or .
2 Replies
•
RealfoodieclubGraduate
Glad you feel more comfortable, it makes all the difference. Rfc x
It really does 😉
Not what you're looking for?
You may also like...
And that’s week 4 done!
the last run in week 4. I was a little tired, but limited time today and wanted to get it done....
W2R1 done - and at 6 am!
the intervals I wasn't ready to stop because it was feeling good, and a couple were harder to...
W2R1 done
that I managed!
I feel that the 5K continuous run is now possible :-)
W2R1 done
longer but I’m satisfied that I’m gradually moving forward.
I sure felt the difference in runs...
W2R1 - done (and quite chuffed with myself!)
know you've all been thru it too so - 90 second runs done!
i was actually pleasantly surprised to...