week 2

[Kdwg]

Hi everyone,

Its week 2 run tomorrow. How far will the run take me? Average pace. Im wanting to go somewhere its 2.4 mi away. I dont mind walking the extra. But i dont want to get there and still need to be running?

Tia x

[MarkyD Graduate]

That will be perfect.

If you run at an average pace you will reach your destination 3.8 km away soon after you finish your warm-down walk.

C25K W2r1 will take you 29 minutes, including warm-up and warm-down walks.

[Kdwg in reply to MarkyD]

Brill, thanks! Im looking forward to it 😁

[IannodaTruffe Mentor]

There is a bell on the app and podcasts to indicate your half duration point.

We have 20 year olds and octagenarians on this forum........... which average do feel nearest to?