I wasn’t feeling too confident about today’s run as I found it really hard on Thursday. However, I chose a new route (not uphill this time and some grass as well as pavement) and I’m happy to say that it was actually ok! My ankles hurt a lot less, and I did a slightly longer warm up walk, 15 minutes rather than 5. Also I bought my dog along, and she put me to shame! Maybe the competition helped a bit 😂😂😂
Week one - DONE!!!: I wasn’t feeling too... - Couch to 5K
Week one - DONE!!!
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KatMil81
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![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Fab ! Well done you ⭐️ Stick with it x
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done you . Chose a route that suits you better and just take your time 😊😊
Thank you! I chose a very secluded spot, nobody to point at laugh at me if I needed to stop and have a little cry 😂😂😂
No crying involved really, but I did make the odd stop to stretch my calves a little.
![MarkyD profile image](https://images.hu-production.be/avatars/2f86f0795fce40daa8c9ab47069b8f99_small@2x_100x100.jpg)
MarkyDGraduate
Excellent, makes a lot of sense to shake things up after a run that you've found difficult.
Beautiful scenery, looks like a great place to run.
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