Much better pace today, I’ve previously struggled with the third kilometre and my pace has dropped by up to two minutes. I slowed my starting pace and it made a huge difference, breathing was easier and I felt really good.
Week 8 run 3: Much better pace today, I’ve... - Couch to 5K
Week 8 run 3
Written by
Pete73
To view profiles and participate in discussions please or .
1 Reply
•
SkiMondayGraduate
Sounds good! Starting slower helped me too with my average pace.
Not what you're looking for?
You may also like...
Week 8 Run 3
Well that was different, the horrendous weather didn’t stop me. Now completed week 8. I ran 3.1...
Week 8 Run 3
Guys just done my usual pace and measured it on an app to see what km I'm doing.
My C25K buddy is...
Week 8, Run 3
Another one under my belt. Started before 6 as I was awake and am very busy with work - plus it was...
Week 8 run 3
Hi all
I completed week 8, although quite slow managed to up pace for the last 5 mins, im just so...
Week 8 Run 3
Completed this morning. In fact I was back home before my alarm went off at its usual time of...
Wow! Week 8 Run 3
Week 8 Run 3
Week 8 Run 3
Week 8 run 3
