W5R3

[MeddieB]

Completed this run on the treadmill on Thursday, and today I did it outside!! Both runs no stopping! Outside run slow but I feel it is getting better.

[AlMorr Ambassador Graduate]

Congratulations to you MeddieB on completing run 3 of week 5 TWICE, once on the dreadmill and the second one outside, some, not me I can assure you might think that you love punishing yourself with that run, doing it two times. 😊 🏃

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

[MeddieB Graduate in reply to AlMorr]

I shall be doing a 5K outside and am aware that running outside is very different. I just wanted to prove to myself I could do it outside!

Thanks for tips for week 6!

[AlMorr Ambassador Graduate in reply to MeddieB]

😊