W5R3: I decided to do this run on a treadmill. I... - Couch to 5K

Couch to 5K

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W5R3

BevCha profile image
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I decided to do this run on a treadmill. I ran at 4.7 -5 mph and found it quite easy to run for the 20 minutes. I wonder if I’d run this outside in my hilly park I would of found it so easy 🤔.

I think I will run it outside too just to see.

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BevCha profile image
BevCha
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Dizzysmum17 profile image
Dizzysmum17Graduate

Yay! Fab - well done. And glad you didn’t find it too difficult. Mines tomorrow so I’ll see how I go outside lol! Another hurdle passed. You must be really pleased! 😃

BevCha profile image
BevCha in reply toDizzysmum17

Hey, how’s the running going?

Dizzysmum17 profile image
Dizzysmum17Graduate in reply toBevCha

Yeah good! Did run 1 yesterday and got run 2 tomorrow morning for week 6. It wasn’t too bad and I quite enjoyed it. How about you? :) week 6 I mean! 😆

BevCha profile image
BevCha in reply toDizzysmum17

Did w6r1 yesterday, found it quite hard. W6r2 tomorrow. Can’t believe I will be able to run 5k at the end of this but you never know 🤔

Dizzysmum17 profile image
Dizzysmum17Graduate in reply toBevCha

We are running the same run tomorrow - I can’t believe we’ll be running 25 minutes by the end of this week! And then only 3 weeks if all goes well! :)

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