I decided to do this run on a treadmill. I ran at 4.7 -5 mph and found it quite easy to run for the 20 minutes. I wonder if I’d run this outside in my hilly park I would of found it so easy 🤔.
I think I will run it outside too just to see.
W5R3: I decided to do this run on a treadmill. I... - Couch to 5K
W5R3
Written by
BevCha
To view profiles and participate in discussions please or .
5 Replies
•
Dizzysmum17Graduate
Yay! Fab - well done. And glad you didn’t find it too difficult. Mines tomorrow so I’ll see how I go outside lol! Another hurdle passed. You must be really pleased! 😃
Hey, how’s the running going?
Yeah good! Did run 1 yesterday and got run 2 tomorrow morning for week 6. It wasn’t too bad and I quite enjoyed it. How about you? 
week 6 I mean! 😆
Did w6r1 yesterday, found it quite hard. W6r2 tomorrow. Can’t believe I will be able to run 5k at the end of this but you never know 🤔
We are running the same run tomorrow - I can’t believe we’ll be running 25 minutes by the end of this week! And then only 3 weeks if all goes well!
Not what you're looking for?
You may also like...
W5R3 👏🏻👏🏻👏🏻👏🏻
.really ...but can I do that again 🤔
You have run for 15 mins ..,no wayyy I can finish this
2...
W5R3
and encouragement ❤ It wasn't easy and half way through I could have quite easily stopped 🙁 So I...
W5R3
go out for a run 🏃♀️
It wasn’t easy but as I was running I was saying to myself ( I’m doing this...
W5R3 :) :)
and steady (thanks Oldfloss) found a couple of mins as I hit 15 mins quite difficult and then into...
W5R3
W5R3
W5r3
W5R3
W5R3
