I Just did my first run of week 5. Though I didn't have any pain or out of breathe feeling, I kind of felt like draining out towards to middle of the run. I thought I am gonna give up but managed to finish it somehow.
I am doing Intermittent Fasting for the last 2-3 months and started weight training yesterday with plans to train every other day when I don't run.
Anyone here on the same boat as me? Do you have any advice on how to manage this schedule efficiently?
Thanks for your time!