Lazy lump

[Mansbird]

Forgive me runners for I have sinned 😩

This is my first run since I graduated on 11th February 😭 I did do a couple of runs with my 12 year old (started c25k again for him) but he wasn’t into it so we gave up! 😳 I then became a couch potato 🥔

The dog needs to loose weight so I’m taking him with me 😬🤪🤞 see you on the other side 🐌

[Tartancat Graduate]

We forgive you!

[Mansbird Graduate in reply to Tartancat]

Ha ha thank you 😊

[Jinkstrixy Graduate]

Hi Mansbird, at least you are back on it!

I’m curious to know if not running for a while affected your performance?

I ask because I too have lapsed! 😟

[Mansbird Graduate in reply to Jinkstrixy]

It’s so easy not to isn’t it 😩

I did 6 x 1 mins runs, dog couldn’t do any more running 😳 but my legs & breathing was fine and my recovery was good too. Think Im going to continue from week one but just run a bit faster. I am a 🐌

I must admit I have missed running, and the effects it gives me 😍🏃‍♀️ x

[Jinkstrixy Graduate in reply to Mansbird]

Thanks for this, glad your legs and breathing were fine. I think I will start running after warm up and see how long I last! Think your strategy sounds good especially for your dog 😂.

[Mansbird Graduate in reply to Jinkstrixy]

Ha ha yes 😜

Good luck I’m sure your run further than you think you can 🏃‍♀️