Hi everyone! I'm an 'Aspiring' runner hoping to get fit
New inmate: Hi everyone! I'm an 'Aspiring... - Couch to 5K
New inmate
Written by
Likita
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4 Replies
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Hi Likita! Welcome to the forum. Well done on deciding to start the couch to 5k programme. You will find that this forum has plenty of resources and the people here are very kind and encouraging. Keep us posted of your progress and good luck!
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Well done for starting, the first step to reach your goal 
. Come here and use the forum, you'll find lots of support and encouragement.
deadandaliveGraduate
Well done. You’re taking the first step on what you will hopefully find, as many have on here, a most rewarding journey!
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