Extra day’s rest needed- Grrrr

[purplewalker]

Head cold got worse but more worryingly ankle been throbbing. It’s been doing fine- not 100% as still quite stiff but not painful. Also noticed red blotches around it which might be from ankle support but I’ve been wearing it for last 6 weeks for every run with no issue. Anyway had moved to every other day to finish before I have to go away on 13th but going to have to push the finish line back a bit to ensure I still keep it in my sights and probably take a couple of days off . Big grrrr 😩

[Realfoodieclub Graduate]

It is wise to take extra days especially if your body is crying out for it. Speedy recovery. Rfc x