Just done W9R3. Can't believe it. Wow!!!!! - Couch to 5K

Couch to 5K

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Just done W9R3. Can't believe it. Wow!!!!!

Greylady1 profile image
Greylady1Graduate
β€’25 Replies

Just managed to do this, round and round the cricket field, much to the amusement of t'owd fella sorting out the wicket for Saturday!! My ankle is still dodgy, but ok.

When I started this I never thought that I could finish it, I really can't believe that I've done it!!!πŸ™ŒπŸ‘£Onwards and upwards once my ankle is ok.

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Greylady1 profile image
Greylady1
Graduate
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25 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Graduated... WOW! Well done you. I have replied to your other post too! x

yatesco profile image
yatescoGraduate

That is brilliant - seriously, well done. Onwards and upwards indeed (but slow and steady still wins the race :-)).

Shivani05 profile image
Shivani05Graduate

Congratulations! That's a tremendous achievement, on a dodgy ankle that too! Hope it gets better soon and you enjoy a long running life ahead :)

melly4012 profile image
melly4012Graduate

Woohoooo! Well done! Amazing achievement, glad your ankle held out. Don't forget to ask for your shiny new badge!!

Greylady1 profile image
Greylady1Graduate in reply to melly4012

How do I get my shiny new badge???

So far, my ankle is fine, I'll wait CV and see how it is later!!

melly4012 profile image
melly4012Graduate in reply to Greylady1

On the Pinned Posts section on he right there is a post called Graduation Badge June 2016. Leave your login name on the replies and your badge will be added :)

melly4012 profile image
melly4012Graduate in reply to Greylady1

Badge looks great!! πŸ‘

Katie204 profile image
Katie204Graduate

Well done! Brilliant work!

Slowstart profile image
SlowstartGraduate

Well, you have done it, so give yourself a pat on the back and be proud, you're a graduate now. :-)

90ldfinch profile image
90ldfinchGraduate

Well done Greylady1 :)

Pushing60 profile image
Pushing60Graduate

Congratulations and well doneπŸ˜„

Ullyrunner profile image
UllyrunnerGraduate

Congrats - replied to your earlier post!

Als_mum profile image
Als_mumGraduate

Big virtual cheers. Well done!

Cairokitten profile image
CairokittenGraduate

Congrats - I'm just 2 runs behind you :)

Monkey25 profile image
Monkey25Graduate

Congratulations on graduating Greylady1.πŸ‘πŸ‘πŸŽ‰

poppypug profile image
poppypugGraduate

Woo Hoo ! Yay , Greylady !

Massive Congratulations to you on your Graduation , Well done ! :-) xxx

boptillyoudrop49 profile image
boptillyoudrop49Graduate

congratulations. It is such an achievement. Remember w1?!

AncientMum profile image
AncientMumGraduate

Excellent!! Very well done Greylady1 Confratulations πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Irishprincess profile image
IrishprincessGraduate

A huge well done to you. That's fabulous! Take care of that ankle though. Lots of rest, stretching and icing. To strengthen the ankles, stand on one leg on a pile of cushions or wobble board in the gym.

Clawmum profile image
ClawmumGraduate

Congratulations Greylady1 , may i ask how many laps of the cricket field it took to complete? I have a park near me and have often wondered how many laps it would take to do my run :)

Greylady1 profile image
Greylady1Graduate in reply to Clawmum

Clawmum i can't remember, I think 4.5 ish. I got a bit bored and started running on the raised up flood bank by the river...and there was about 5 mins actually getting to the field. Luckily the fella cutting the wickets didn't mind me running around the outfield, or should that be staggering. Just sitting here with a bag of frozen mixed veg on my ankle. It's been fine all day, but I've just driven 30 miles home, and it's a bit sore ... but still smiling!!!πŸ˜€

Clawmum profile image
ClawmumGraduate in reply to Greylady1

aww no hope its feeling better today :)

AkinyiRuns5k profile image
AkinyiRuns5kGraduate

Congratulations on graduating!

nhs2015 profile image
nhs2015Graduate

Congratulations 🌺. See, you could do it πŸ‘. You are now one of those fit people who has a new hobbyπŸ’ƒπŸ»

Newbeg60 profile image
Newbeg60Graduate

Brilliant! Well done!!

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