Another 30+ mins 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

[Tonkabella]

That’s 4 since graduation and today it was very good if I say so myself. Actually felt easy and relaxed today. Did 35 mins and my knee was good 😊 kept the neoprene on just to make sure but no twinges thank goodness. Think I’m going to settle into 2 rest days between runs.... it seems to suit me better. Going to do another couple of 35 mins then up it a couple of mins see how it goes. 🏃🏼‍♀️😊

[Happyrunningfeet Graduate]

Glad ur knee is feeling better and well done on ur run. Glad u decided a plan forward and I hope it works for u.

[UnfitNoMore Graduate]

That’s great news... happy running!

[Buddy34 Graduate]

Great, isn't it funny all those weeks ago when just starting c25k runing those 60 seconds , how they develop into 30 minutes and more . Good luck 😊😊

[Jogunlikely Graduate]

Good job 👏👏👏

[Pianism Graduate]

Sounds a good plan. It's nice to be able to decide what and when suits us now we've earned our running legs.