Hi Everyone, just finished week 5, run 3 and actually looking forward to week 6. Never thought I’d ever be able to jog/run for 5 minutes let alone 8 and 20 yesterday. 
Hello 👋 : Hi Everyone, just finished week... - Couch to 5K
Hello 👋
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WileECoyote
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6 Replies
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Well done! I recently completed the same 20 minutes run and it was exhilarating. W6 R1 felt a bit more tougher, do go slow and steady.
Thank you Slow & steady it is. 😃
GeordiehousewifeGraduate
Well done. I've just done W6 and it's an amazing feeling when you do what seemed impossible in W1
I agree. I’m feeling very happy with myself 😃
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Thanks for the info. Very informative 😁
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