first run done....enjoyed it👍
couch to 5k: first run done....enjoyed it👍 - Couch to 5K
couch to 5k
Written by
sharx
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3 Replies
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UnfitNoMoreGraduate
Welcome. Glad to hear that you enjoyed it... I hated run one 😂. Great job getting started, enjoy your journey.
Well done x
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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