Consolidation Run 1: Lovely day so 1st run... - Couch to 5K

Couch to 5K

134,175 membersโ€ข159,525 posts

Consolidation Run 1

Tonkabella profile image
Tonkabella
โ€ข6 Replies

Lovely day so 1st run without Laura๐Ÿ˜ข. Couldnโ€™t face it on my own so did Nike Run club and it filled the time nicely. Added 5 mins on so 35mins jogging and felt great. Have a good day all ๐Ÿ˜Š๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Written by
Tonkabella profile image
Tonkabella
To view profiles and participate in discussions please or .
6 Replies
โ€ข
Agentmay profile image
AgentmayGraduate

My first run without Sarah felt weird but I had my audiobook going so didn't notice too much til the timer on my phone went off & it was cool down time.

Tonkabella profile image
Tonkabellaโ€ข in reply toAgentmay

Thatโ€™s a good idea... thank you ๐Ÿ™ ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š

Happyrunningfeet profile image
HappyrunningfeetGraduate

Well done. U did better than me. :)

Tonkabella profile image
Tonkabellaโ€ข in reply toHappyrunningfeet

Awww you were not feeling too good๐Ÿ˜ข. But you got some done and anything is better than nothing ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š

Pianism profile image
PianismGraduate

And so begins a lifetime of running. :) Well done and keep enjoying yourself.

Tonkabella profile image
Tonkabellaโ€ข in reply toPianism

Thank you ๐Ÿ™

Not what you're looking for?

You may also like...

Consolidation Run 1

So, after 3 rest days (which were largely spent on hands and knees sanding floorboards in the attic...
โ€ข

Consolidation run 1

That was tough this morning due to the humidity, but weirdly I really enjoyed it. At least it...
EThomas profile image
Graduateโ€ข

Consolidation Run 1 ๐ŸŒฌ

After graduating on Saturday I decided I would give myself a two day rest before starting my...
LauraRuns profile image
Graduateโ€ข

Consolidation Run 1

Today is a work day but as I'm working on my doorstep, it became a run day! I love early mornings...
Jericho2332 profile image
Graduateโ€ข

Consolidation run #1

This morning I went out to do the first consolidation run. Really nice weather, 8 deg and sunny...
tmbtrain profile image
Graduateโ€ข

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.