I just thought I would post a little reminder with some links to some of the other Healthunlocked forums if you are working towards weight loss or healthy eating habits to go alongside your exercise. They work along the same lines as our forums with lots of support and motivation
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.