Consolidation run Week 11

[Coolcookingteacher]

Despite the 46mph wind I managed to get out late pm after a pretty sedentary day of Pilates and sewing! After advice on this site am trying to run three times a week repeating week 9. Pretty hard tonight as felt I was running backwards but managed 5km in 42 mins...I blame the wind!

[Katnap Graduate]

I blame the wind too! 😁

[damienair Graduate]

I felt your pain. I too went out for a run last night. Found it really tough going into the heavy wind. It’s hard to drag ourselves out on those days so well done.

Damien

[Coolcookingteacher Graduate in reply to damienair]

You too! Good feeling after it was over so worth it!

[damienair Graduate in reply to Coolcookingteacher]

Yeah it was great when I came back in, stretched and had a lovely warm shower. I was a little disappointed with the run. I didn’t feel comfortable at all but still managed a time of 29:18. I’ll take that. The weather didn’t help.

Damien