Consolidation run: After a few not so great runs... - Couch to 5K

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Consolidation run

8 Replies

After a few not so great runs, today’s run went really well, felt I could run forever, wore my new cold weather top (thanks for your advice everyone) so the wind and rain showers just added to the winter experience, can’t wait to go again on Wednesday. 🏃‍♀️

8 Replies
Grannyhugs profile image
GrannyhugsGraduate

Sounds like a great run, what are your plans after consolation?

in reply toGrannyhugs

Would like to start moving from 5k to 10K keep the momentum going, hope there is an app

Buddy34 profile image
Buddy34Graduate

It's really great when a run feels so good makes up for any that were tough or not so good. 😊😊

linda9389 profile image
linda9389Graduate

That's brilliant. Some runs just aren't great, no rhyme nor reason to it. But the key thing is to remember it doesn't mean the next one will be bad, more than likely it will be great because it exceeds expectations 🙂

Friedflamingo profile image
Friedflamingo

Curious about your cold weather top. Where did you get it and how did it make a difference? I’m keen not to let bad weather put me off runs!

in reply toFriedflamingo

I got my running top from decathlon was only £7.99 recommended by a friend on here, long sleeved and warm lined but breathable material, zip front if too hot, found it kept the wind out and didn’t get too wet when it rained.

Portlandprincess profile image
PortlandprincessGraduate

Love your upbeat post x

SueAppleRun profile image
SueAppleRunGraduate

That’s good news

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