I did it, well most of it. I choose to go through the woods with the dog with me I did the first 4 sets but then found it difficult for the rest mainly due to the path I took (hadn't realised a load of trees had fallen)
And coz I was out of puff. I did how ever walk quickly instead of running.
Go out again and repeat this run and try and find a better route if possible😊
That was very annoying with all those trees blocking the way due to Storm Freya, have 1 day off and rerun run 1 of week 1 slow and steady, a little slower than today on a different course.
Congratulations on starting c25k 👏👏👏
You'll smash it on the next run 💪🏃♀️ with a clear path
Fantastic. Well done x keep with it, honestly you’ll be so pleased you did x
W1R1
W1R1
W1R1
W1R1
