Completed my first ever run this morning, in the rain and everything. Tough going but I did it and am still on a bit of a high from it.
W1R1: Completed my first ever run this morning... - Couch to 5K
W1R1
Written by
Domilly
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11 Replies
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Well done Domilly, it gets easier!
Great job!!! I’m on week 2 and loving the program.
That high is the best isn’t it! Well done on your first run, it’s tough but absolutely worth it!
Good one!
Christianne57Graduate
Well done!! Pleased you have enjoyed it. . . . . It will keep getting better and better x x x
OldflossAdministratorGraduate
Welcome and well done ...please check this post out..it is full of useful advice
healthunlocked.com/couchto5...
Slow and steady as you go and keep posting
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