Just one more run to repeat and one to complete and then I’m into new territory. Changed route slightly which I mistimed so my 3 minute run was 2 minutes up a steep hill which wasn’t pleasant but I plodded up and on. May reroute for week 4 OldFloss tells me the hills will make me stronger...😬🙏
W4 awaits: Just one more run to repeat and one... - Couch to 5K
W4 awaits
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purplewalkerGraduate
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purplewalker
Graduate
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mummybowlesGraduate
Anyone who manages hills (or inclines of any sort) has my upmost respect. I get exhausted lifting my leg up onto the kerb, so you're doing great 😃
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