Second attempt at the programme for me. Unfortunately due to a combination of things I started in January got to week 5 but stopped. So today I started back with week 3- oh my I wished I hadn’t stopped, it was hard! But seeing that couch potato has now graduated (we started the same time) this has given me the motivation to carry on.
Let’s try again. : Second attempt at the... - Couch to 5K
Let’s try again.
![Fatty1 profile image](https://images.hu-production.be/avatars/0b27e0c348da4789bba041190e740443_small@2x_100x100.jpg)
Written by
![Fatty1 profile image](https://images.hu-production.be/avatars/0b27e0c348da4789bba041190e740443_small@2x_100x100.jpg)
Fatty1
To view profiles and participate in discussions please or .
13 Replies
•
I’ve just started again today after giving up on it last year. Best of luck to you. Hope we both do better this time 😀
Welcome back! Glad coach potato got you motivated to move again that’s a win win all round. Good luck.
![DiscoRunner profile image](https://images.hu-production.be/avatars/931caa97619bf429e0224f57cb6ceae0_small@2x_100x100.jpg)
DiscoRunnerGraduate
Just go nice and slow! Search Japanese slow jogging movement on youtube and you’ll find a great short film showing a low impact slow running technique. It changed everything for me. All the health benefits of running without the risk of injury. Good luck!
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Welcome back ! You really can do this. We’re all on your side x
![DaneUser profile image](https://images.hu-production.be/avatars/79bbbf3c5d3215e5aea278b485e5c562_small@2x_100x100.jpg)
DaneUserGraduate
Welcome Back. You will do this
![Couchpotato2 profile image](https://images.hu-production.be/avatars/91820d9e84e840b39502606429614a0f_small@2x_100x100.jpg)
Couchpotato2Graduate
Hi! How’s it going?
Not what you're looking for?
You may also like...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
🏃♀️Week 6…How was it for you?🏃
This is one of those weeks that people ask about all the time! We got so many posts from people...
FAQ Post C25K COMPLETED…….WHAT NEXT?
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...