Flippin cold got me! : Havent run for a week... - Couch to 5K

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Flippin cold got me!

Greenhouse22 profile image
3 Replies

Havent run for a week, came down with horrible cold and cough. Could just about walk to loo let alone run for any time!

Going to start back on week 2 again, for the 3rd time and see how it goes!

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Greenhouse22 profile image
Greenhouse22
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3 Replies
Bilbao_Jus profile image
Bilbao_Jus

Keep plugging away, I had a similar set back over Christmas, lost two weeks so did the sensible thing and wound the clock back a couple of weeks just to get back into it and now graduated. There’s no rush just steady away and you’ll get there.

CrimsonMama profile image
CrimsonMama

Awww it's annoying to have a set back but it won't do no harm and we all have had to take a break for illness or life-issues now and again!

Good luck with getting back to it!

Oldfloss profile image
OldflossAdministratorGraduate

Heal well and feel well before setting out again :)

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