Wow, I’m dying! That was hard, after working for 2 days; this has knackered me out! Feeling good tho! Looking to weigh myself soon! Hopefully I’ve dropped some pounds !
1st run of week 2! : Wow, I’m dying! That was... - Couch to 5K
1st run of week 2!
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ChloeRay
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AlMorrAmbassadorGraduate
Congratulations to you ChloeRay on running run 1 of week 2 today, you are not dying, incidently although I am a graduate I reran that same run this morning just to keep my legs in running mode. Onwards and upwards for you to run 2 of week 2 when I am sure you won't feel like dying.
You may be better off taking measurements than weighing. I’ve lost 4” from my hips and 2 from my waist but my weight hasn’t really changed.
4” is two dress sizes ...
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PianismGraduate
Well done! Keep it slow and steady and just tick off the ribs one by one. You will be amazed how quickly it starts to get easier!
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