Wk3 run1โœ…: Smashed it with breath to spare! I... - Couch to 5K

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Wk3 run1โœ…

โ€ข3 Replies

Smashed it with breath to spare! I canโ€™t believe I did that. Iโ€™m so motivated now after running three minutes.

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3 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... another step up done and the fitness is obviously rising well as you didnโ€™t finish on empty. Enjoy run 2.

in reply to UnfitNoMore

Cheers, it really has spurred me on

Ladyvickster profile image
LadyvicksterGraduate

Itโ€™s great to hit those milestones! You have already come a long way since W1!

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