Week 5 Run 2: Good run tonight. Wore knee... - Couch to 5K

Couch to 5K

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Week 5 Run 2

Cfc55 profile image
Cfc55Graduate
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Good run tonight. Wore knee support for first time and seemed to help. Now for the biggie πŸ˜‚

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Cfc55
Graduate
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Realfoodieclub profile image
RealfoodieclubGraduate

You will be fine take it very slow and if you find yourself struggling slow down some more that run is all about slow and steady. Rfc x

Pianism profile image
PianismGraduate

All the very best. I enjoyed weeks 5 and 6 immensely as they really moved forward my self-belief. You will be great.

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