...well first part of it anyway. After starting C25K back in the summer, I had a few months out when life , well mostly work got in the way. Picked it up again in the new year and just completed W9R3 tonight. Not my best run and only covered 4k but so pleased to have graduated. What a fantastic programme and what a lovely, supportive forum this is! π
Now to get up to 5k and maybe venture down to the local park run πββοΈπ
Also well done to my running buddy...Ana the boxer dog πΆπ€£