Ok so I did it w9r3 so I'm buzzing. I run with my hubby so I should say we did it. He's a stats man so he keeps track on strava. We did the 30 minutes and covered 4.6km so still an little way to go to 5k but we'll get there.
Mission Accomplished: Ok so I did it w9r3 so I'm... - Couch to 5K
Mission Accomplished
Written by
peglegs
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
SueAppleRunGraduate
That’s a great pace, congratulations to you both
Run4HillsGraduate
Brilliant! Well done you two!
AlMorrAmbassadorGraduate
Congratulations to and your husband on completing C25K and graduating 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾
RebelouGraduate
Congratulations 🥳
ForestGrump63Graduate
👏👏👏👏👏
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
EightpawsGraduate
Congratulations!
Not what you're looking for?
You may also like...
mission accomplished
hi. Just back from my graduation run🏃
I think this was my toughest run yet, a fierce wind in my...
Mission accomplished
Today I did it..... GRADUATION... so happy.... wot a journey I've been on both mentally and...
Mission Accomplished 🙌
long it takes. Follow the programme run by run and take each run one at a time. Take the tough with...
Mission accomplished!
ear ( or ‘yer to yer’ as we say in wales!😂🏴). I’m buzzing! 🥳🤩
Thank you everyone who
W9r3 mission accomplished !
the gym at local hotel so every second day 5k should keep the Christmas excess at bay and hopefully...
Mission accomplished! (well nearly 😁)
W9/ R2... Mission Accomplished 🚀🌑
Mission accomplished!
Mission accomplished!
Mission accomplished!
