Week 8 run 1 achieved !! : So 28 mins in one hit... - Couch to 5K

Couch to 5K

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Week 8 run 1 achieved !!

Daffodil19 profile image
Daffodil19Graduate
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So 28 mins in one hit done! In fact it was 28 mins and 30 seconds as I wanted to reach the end of the road! I know the 30 mins is now achievable but if you had asked me 9 weeks ago I would have bet my life on the fact I wouldn’t do it!!

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Daffodil19 profile image
Daffodil19
Graduate
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DiscoRunner profile image
DiscoRunnerGraduate

It’s a blooming miracle isn’t it?! Enjoy your next few runs - graduation is very close!

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