Up to week 5.. done run 1 .. looking to run 2 of week 5.....ooooohhh.. 8min runs .. how how how? Its gotta be a slower pace ? Especially with run 3 heading to a 20min run? Eeekkk!
Who would have thought...: Up to week 5.. done... - Couch to 5K
Who would have thought...
LucyintheskywithGraduate
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Lucyintheskywith
Graduate
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5 Replies
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IannodaTruffeMentor
It is just another week of runs that you are ready for.
This breakdown of W5 may help healthunlocked.com/couchto5...
You can do this.
Kez100Graduate
Just do it. I was so worried about week 5. I did it all real slow and the week 6 run 1 got a PB on distance and km time.
Cheers.. all good 🙂😊🏃♀️
John_WGraduateAmbassador
8 mins? I think you mean 16 (it's the TOTAL that counts!)
Yes.. its hopefully going to be all ok.. tomorrow..
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