Morning all. I haven't been able to run for a whole week! I'm staying in London currently. My daughter had a kidney transplant on Wednesday so I'm here with her for a few weeks.
Given the situation I haven't been for a run until this morning. Didn't have time and didn't have the focus, I think understandably.
So I went out at 8am, bit foggy, but what the heck! Did a cheeky 2.5k easy run, around Islington would you believe! Loads of serious runners out there and many many serious cyclists. And little old me.........but I did it. And my knee seems ok too!
I was planning a Parkrun next Saturday running virtually with lightweightkate but don't think it's wise for me to push for the distance that soon. I'm going to nurse my knees a while longer. Im so sorry Kate.
I will do a Parkrun during November for sure! Need to get my daughter home and recovering as a first priority!
I appear to have become a running tourist over past few months, who would have though it?
Happy running all!