Had a fab weekend lots of fresh air a good long walk up hill, down dale, and then an achy right foot so I strapped it up, rested well and was thinking can I even do week 4 run 1- I was petrified this morning not of the run per-say but the fact I would be in too much pain and let myself down. Anyhow I put the greatest showman on repeat and I did it ! feeling so chuffed right now ...........This is Me ........can’t wait for Wednesday now - run 2 🏃🏾♀️🏃🏾♀️
W4R1 - This is Me ......: Had a fab weekend lots... - Couch to 5K
W4R1 - This is Me ......
welsby1967Graduate
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welsby1967
Graduate
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HappyrunningfeetGraduate
Well done how are u finding running with ur new trainers?
I’m getting used to them thanks, although I do miss barefoot x
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