Hi - I was talking to some folks at parkrun yesterday who recommended this forum. I did my own version of C25K back in 2014 and just try to keep running for me and my health. I'm a slower runner who likes 5k and half marathons... not over interested in 10k (distance doesn't work) and prefer it off road. I work away from home, returning at the weekend so I don't get the whole club benefit.
Here to find others to chat to who plod like me