W5R3 smashed it!: Yeah!!! 😁 sorry just had to... - Couch to 5K

Couch to 5K

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W5R3 smashed it!

Millief profile image
Millief
β€’6 Replies

Yeah!!! 😁 sorry just had to post this as I'm super chuffed with myself for having completed W5R3 and altho slower than a tortoise running through treacle I still done it!! Woo Hoo!! πŸ‘ defo have faith in the app it really does work πŸ€Έβ€β™€οΈ

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Millief profile image
Millief
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6 Replies
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Sunshine1803 profile image
Sunshine1803Graduate

Go you! Massive well done!! πŸ‘πŸΌ πŸŽ‰

Runners profile image
RunnersGraduate

So apology necessary, you should be super proud πŸ‘

Teenybopbabe profile image
TeenybopbabeGraduate

Well done you! Just seen your other post so sounds like you’ve done super well to get it all done by now!! I completed W5 today too - the pace is irrelevant - we did it πŸ₯³!!

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toTeenybopbabe

Congratulations to you Tbb and Millief on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚢 and runs πŸƒ 😊

Millief profile image
Milliefβ€’ in reply toAlMorr

Thank you Allmorr, I'm not going to even look at the W6 runs just gonna go with the flo! Roll on Tues πŸ˜‰

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toMillief

πŸ‘

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