W5R3 smashed it!: Yeah!!! 😁 sorry just had to... - Couch to 5K

Couch to 5K

133,239 members β€’ 158,949 posts

W5R3 smashed it!

Millief profile image
Millief
β€’6 Replies

Yeah!!! 😁 sorry just had to post this as I'm super chuffed with myself for having completed W5R3 and altho slower than a tortoise running through treacle I still done it!! Woo Hoo!! πŸ‘ defo have faith in the app it really does work πŸ€Έβ€β™€οΈ

Written by
Millief profile image
Millief
To view profiles and participate in discussions please or .
6 Replies
β€’
Sunshine1803 profile image
Sunshine1803Graduate

Go you! Massive well done!! πŸ‘πŸΌ πŸŽ‰

Runners profile image
RunnersGraduate

So apology necessary, you should be super proud πŸ‘

Teenybopbabe profile image
TeenybopbabeGraduate

Well done you! Just seen your other post so sounds like you’ve done super well to get it all done by now!! I completed W5 today too - the pace is irrelevant - we did it πŸ₯³!!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Teenybopbabe

Congratulations to you Tbb and Millief on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚢 and runs πŸƒ 😊

Millief profile image
Millief in reply to AlMorr

Thank you Allmorr, I'm not going to even look at the W6 runs just gonna go with the flo! Roll on Tues πŸ˜‰

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Millief

πŸ‘

You may also like...

W5R3 - Smashed it!!!

and wanting to run. I’ve been dreading this run and was in two minds whether to do run 2 again, but...

W5R3 - SMASHED IT!!!!

I've only gone and blinkin' done it! Oh yes, that 20-minute non-stop run is in the bag!...

W5R3 - smashed it!

place, and today I ran 20 mins in one go. Who would have thought!! Definitely not me. It wasn't...

W5R3 smashed - with additional Fairy power!

although more nervous than I'd been about any run. But I think Tinkerbell may have sprinkled some...

W5R3 πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

gone ...really ...but can I do that again πŸ€” You have run for 15 mins ..,no wayyy I can finish...