W5r3 - smashed it!: Just finished week 5 run... - Couch to 5K

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W5r3 - smashed it!

charliejack profile image
charliejackGraduate
5 Replies

Just finished week 5 run 3 ....20 mins running! Cant believe i did it! Bring on week 6! x

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charliejack profile image
charliejack
Graduate
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5 Replies
Cookie1166 profile image
Cookie1166

Well done! I've just finished week two, and week five still seems a massive jump in a short space of time. It's very encouraging to read posts from others who have done it, though, so thank you.

charliejack profile image
charliejackGraduate in reply toCookie1166

Hi you will get there. you just need to trust the programme and think positively xxx

helmal profile image
helmalGraduate

I just did the same yesterday and feel exactly the same.Think it was a mental block thing......

Beccym profile image
BeccymGraduate

Well done 😊 Look forward to your week 9 post. Week 5 was when I felt like I was a runner.

Jil-13 profile image
Jil-13

Brilliant! My w5 r3 is tomorrow,!!!!!!

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