Just finished week 5 run 3 ....20 mins running! Cant believe i did it! Bring on week 6! x
W5r3 - smashed it!: Just finished week 5 run... - Couch to 5K
W5r3 - smashed it!
charliejackGraduate
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charliejack
Graduate
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Well done! I've just finished week two, and week five still seems a massive jump in a short space of time. It's very encouraging to read posts from others who have done it, though, so thank you.
Hi you will get there. you just need to trust the programme and think positively xxx
helmalGraduate
I just did the same yesterday and feel exactly the same.Think it was a mental block thing......
BeccymGraduate
Well done 😊 Look forward to your week 9 post. Week 5 was when I felt like I was a runner.
Brilliant! My w5 r3 is tomorrow,!!!!!!
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