Yey!!! I did it non stop. Somehow I managed to plan first 10 mins running uphill. Still it might have been a plan as made the last 10 seen so much easier! I took it slow but last 2 mins I had strong legs and actually strode out and properly ran! Finished by my fav tree where the sea of purple out in full bloom!
W5R3! Purple face purple crocus! : Yey!!! I did... - Couch to 5K
W5R3! Purple face purple crocus!
LadyvicksterGraduate
Written by
Ladyvickster
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Buddy34Graduate
Great for running 20 minutes non stop that really makes you feel like a proper runner I think so anyway good luck for wk6
PianismGraduate
Well done. That's a major milestone out of the way. The crocuses look lovely - they always make me smile as I know then spring is on the way.
AlMorrAmbassadorGraduate
Lovely photo Ladyvickster, well done on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃
angelbettyGraduate
Well done! And what a beautifully colourful picture! It makes the run so worthwhile. Good luck for next week xx
Not what you're looking for?
You may also like...
W5R3 👏🏻👏🏻👏🏻👏🏻
again 🤔
You have run for 15 mins ..,no wayyy I can finish this
2 mins left ....eeekkk...
W5R3 Great big grin on my face
run coming over the headphones as I entered the last 5 minutes brought a smile...I was SO NOT born...
W5R3 - In your face!
the end of my planned route.
Before this week, I hadn't ran non-stop for more than 5 mins (after...
w5r3 - I LAUGH IN YOUR FACE!!!!
...DID.............IT! And easily too. I went out in the pouring rain and thick fog, convinced I...
W5R3 :) :)
first 10 mins was fine, slow and steady (thanks Oldfloss) found a couple of mins as I hit 15 mins...