W7R3 - a bit surprised

[Makka62a]

Just did the run and I didn’t like it ! After the last run I thought I was getting the hang of it but I guess I got overconfident.

I started out and even the warm up walk felt hard 😂

I think I had 2 problems

1. Very unhealthy lunch with my team at a burger and pizza joint. The “dirty burger” is clearly not the food of champions and weighed me down

2. Ran in a running jacket and was far too hot

BUT on the plus side I didn’t stop and so it’s onto week 8 on Sunday

Have a great running weekend you’all

[Buddy34 Graduate]

Great running , maybe be careful what you are eating before planning your run 😊

[SlowLoris]

Well done. If you complete the run on a bad day it's good mental training for next time you don't feel 100%.