Today I did not want to go out for a run. I had a horrendous run on Monday night every bit from start to finish was just difficult. So I gave myself an extra few days off, but then the thought of going out today just did not appeal to me. However the suns shining and I read a few posts on here and seen all your pictures out in the sun so off I went! (After procrastinating for long enough). I decided I would just go for a slow run today, not worry about time or pace just a nice run to take in the scenery. I wanted to run parts of my local park run so off I went but I turned the wrong way and instead hit lots of hills which had me seeking a different path. I got a little bit lost and ended up a long way from home by the time I’d finished. (I had a good 20mins walk home). Yet I did it! I shaved 31seconds off my park run time last Saturday and I carried on to do an extra 0.5k. (I stopped Strava at 5k for timing and then restarted for the extra 0.5). Now I feel great and I’m off to buy new running clothes as I’m in desperate need! Happy running in the sun everybody!
Happy running in the sun! ☀️: Today I did not... - Couch to 5K
Happy running in the sun! ☀️
Written by
Abby2
Graduate
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5 Replies
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AlMorrAmbassadorGraduate
Glad you enjoyed your lunch time run today, good time, but I notice that you burned 0 calories, that must be a error.
Yes all my starva reports always come up 0 calories. I looked it up online and lots of people are having the same problem with the app. As long as the distance and time syncs I’m happy with that!
GoGo_JoJoGraduate
👏👏👏 brilliant! It is often the ones we don't want to do that make us feel great afterwards! 👍😁
ButtercupKidGraduate
Well done you ! ⭐️ The truth is never as bad as the fear x
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