A tough challenge to do week 7 whilst away for work - mainly because it has meant doing my runs before 7am in the dark, after late night and eating/drinking a bit more than optimal! But managed it today and felt ok even with a hangover. Back on a more healthy eating and sleeping pattern for week 8 !
Week 7 Goodbye!: A tough challenge to do week... - Couch to 5K
Week 7 Goodbye!
Written by
pugmumma
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
RealfoodieclubGraduate
Well done with keeping up with everything. That is dedication. Rfc x
Not what you're looking for?
You may also like...
Goodbye week 7, well hello week 8!
Hello fellow running folk!
This morning I did the last run of week 7. I struggled a little bit, but...
Goodbye 👋🏼 Week 7 Hello Week 8 (eek!)
come in such a short time! Bring it on week 8 - 28min runs!! 🤪💪🏼🏃🏻♀️🏃🏻♀️
W7R3 - Goodbye week 7!
Fourth 25 minute run completed. Couple of not so great features included extended annoying...
Goodbye week 7!
Who would have thought that running 28 + minutes would be easier than puffing my way through 60...
Week 7 Run 3 - Goodbye to all that
with people passing me a little faster than I'm capable. This run's major hazards were two very...