A tough challenge to do week 7 whilst away for work - mainly because it has meant doing my runs before 7am in the dark, after late night and eating/drinking a bit more than optimal! But managed it today and felt ok even with a hangover. Back on a more healthy eating and sleeping pattern for week 8 !
Week 7 Goodbye!: A tough challenge to do week... - Couch to 5K
Week 7 Goodbye!
Written by
pugmumma
Graduate
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3 Replies
•
RealfoodieclubGraduate
Well done with keeping up with everything. That is dedication. Rfc x
Will see how I feel after Week 8 Run 1 today!
Happy running. Rfc x
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