Today was THE day.....😁😁😁😁😁😁

[SalukiX]

Finally got my graduation, ran 5K in 34 mins (won’t worry Mo Farrah, but not too shabby at 60 I guess.....🤔🤔🤔😌).

Now for a parkrun methinks.....😳😳😳

Thanks to Laura and the C25k course, not forgetting Kraftwerk, Alexander O’Neal, The Jam, The Style Council, MJ, Madonna and all the other kind supporters on this site!

[damienair Graduate]

Congratulations and well done. Enjoy Parkrun, you’ll love it. Happy running.

[SalukiX in reply to damienair]

Thank you.....nice long walk now to keep things mobile..😆😆😆

[Islerunner]

Fantastic!! Well done! You must feel amazing. That’s big! 👍👍🏅

[sofiaO Graduate]

Wow congratulations! You're much faster than me and I'm in my 30's! Well done.

[SalukiX in reply to sofiaO]

Thank you.....but the achievement is so much more satisfying by than the speed IMHO...😌

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud 👏👏👏

[BishyBarnabee Graduate]

Brilliant stuff! Flying that flag for us 60(+) folk with pride! 👍🏻😊