Disappointing run: Woke this morning feeling a... - Couch to 5K

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Disappointing run

Agentmay profile image
AgentmayGraduate
3 Replies

Woke this morning feeling a bit blocked and yucky but positive about my w8r2. Sometimes I find I can run it off, this morning however it wasn't to be 😥 the warm up walk went fast but I ended up stopping at 23 mins of the actual run as my head and nose felt like I'd been hit with a sledgehammer & physically sick. I'm now on the sofa with lemon & ginger tea hoping it's just the bug my lot have had as it doesn't take long to recover. I'll have another go when the old body feels a bit better 🤞

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Agentmay profile image
Agentmay
Graduate
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3 Replies
Islerunner profile image
Islerunner

Oh no! Get well soon, Agentmay! Well done for trying, but now look after yourself!

Buddy34 profile image
Buddy34Graduate

Get well first and yes try again good luck

Granspeed profile image
GranspeedGraduate

Oh yuck. Bad germs! ☹️ Keep sipping the warm drinks & we trust it will go away soon.

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