Well just got back from taking 5yo grandson camping in Shropshire. Was great especially him outside all the time with no internet just great fun. Good for the soul.
However my running is another story and I am feeling a bit down in the dumps as both my post grad runs to date (another one tonight) have been so hard and I struggled with both just to make the 30 mins. W9 was great and thought I was really making progress but now not so sure.
Nothing is different, I hydrate well and that but all the while running just wanted the time to be up ! Going to try again tonight and see how that goes.
Any advice or pick me up will be appreciated. Anyone else experienced anything similar. I'm just feeling a bit grumpy about it all.