W8R1

[Time_to_run]

So I’m just back from completing W8R1, I decided to do an earlier than normal run today and managed to hit school traffic and the start of rush hour.. running along busy roads with all those traffic jam fumes.. 😱.. I’m usually the one in the car so never usually notice it.

When you’re already huffing & puffing only to take in great gasps of carbon monoxide, I really need to rethink my route if I got at said time again.

However, the run was fine, and 28 mins didn’t feel much different to 25, so all good there 🤪

[Granspeed Graduate]

Yep, get away from those fumes if you can. 👍 I’m in W8 too, and I don’t want to have to stop to resuscitate you! 😂

[Time_to_run Graduate in reply to Granspeed]

😂 thank you granspeed 👍

[ButtercupKid Graduate]

Great work, and a useful lesson learned. Well done you ⭐️

[Time_to_run Graduate in reply to ButtercupKid]

Thank you BCK

[Buddy34 Graduate]

Good for you, yes more people need to start c25k and run to there destination instead of driving 😂😂

[Time_to_run Graduate in reply to Buddy34]

Yeah .. me included lol .. 😂

[Couchpotato2 Graduate]

Well done! Had a similar experience.. on a hill... kids, cars it was all a bit much! Only 5 runs left 🤭

[Time_to_run Graduate in reply to Couchpotato2]

Eeek.. 5 runs till graduation 👩‍🎓 😱😁🙌

[Couchpotato2 Graduate in reply to Time_to_run]

Or as I call it party time! 🥳🎉🍾🍷🍰