w8r1: Sooo 8 weeks ago at 49 years old and a... - Couch to 5K

Couch to 5K

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w8r1

99pinkbubbles profile image
99pinkbubblesGraduate
9 Replies

Sooo 8 weeks ago at 49 years old and a true couch potato i started out and w1r1 was the hardest thing i’d ever done ! i’ve since completed each run and tonight was my first 28 minute run 😩2 laps of my local park , the first 10 minutes as usual were the hardest but something clicked tonight , usually when jo says stop i stop but i had more in me and ran a few more minutes to get to 4k, i wanted it and i knew i could do it , this app is fantastic , i feel fantastic . We should all be proud of ourselves 🥇

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99pinkbubbles profile image
99pinkbubbles
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9 Replies
Beccy8348E profile image
Beccy8348E

Well done!! That’s fantastic progress!!

AlMorr profile image
AlMorrAmbassadorGraduate

Well done 99pinkbubbles, won't be long before you graduate, your grad is next week, I will hopefully graduate in two weeks when I plan to run along the seafront at Helensburgh which is actually about 35 miles from where I live. You certainly should be proud of yourself.

99pinkbubbles profile image
99pinkbubblesGraduate in reply toAlMorr

i haven’t planned my graduate run yet, great idea to do it somewhere memorable though . Good luck , we can absolutely do this !!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to99pinkbubbles

Thanks, of course, we can absolutely do this, I usually go to Helensburgh about 4 times a year, so as it sort of corresponds to the actual time I will be at week 9 run 3 I just thought I would do the run there along the promenade. Helensburgh is a town about 30 miles west north west of Glasgow on the Clyde Estuary with lovely views of the Highlands to the north-west.

Brilliant, keep up the good work.

Dexy5 profile image
Dexy5Graduate

Well done 99pinkbubbles, I will repeat a previous Runner’s comment “from couch potato to runner bean” . Just love it. 🤣

Starbeas33 profile image
Starbeas33

I’m on week 8 too. Feels pretty awesome doesn’t it? Well done us!

99pinkbubbles profile image
99pinkbubblesGraduate in reply toStarbeas33

it’s a fabulous feeling , i’ll be a little bit sad to graduate , ive loved it , just me and jo whiley on our runs 😂 Well done you too !

amalthea52 profile image
amalthea52Graduate

Well done! Nearly there!

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