Week 6 run 3

[Modchick]

That was the hardest one so far! 25 mins continuous run. Did total of 4.2 km. Really tired but feeling such a sense of achievement. 😀😀

[AlMorr Ambassador Graduate]

Congratulations Modchick, you are now OFFICIALLY a RUNNER. Onwards and upwards to week 7 which are once again 3/25 minute runs. By the third run of week 7 you will not feel just as tired as today. Drink plenty of water the day before you run. 🏃 😊, that helps with hydration

[Modchick Graduate in reply to AlMorr]

Thanks looking forward to it getting easier and increasing my speed. Always find it harder after a day at work too 😩

[The_Sausage_Dragon Graduate]

Well done Modchick, that’s fantastic. This one is next up for me - can’t say I’m looking forward to it 😬

[Modchick Graduate in reply to The_Sausage_Dragon]

I suggest taking it steady! It seemed a long run but was determined to do it!

[The_Sausage_Dragon Graduate in reply to Modchick]

You did so well! My pacing so far hasn’t been too bad but I’ll take your advice and start this one very steady .. 👍🏻

[KevinFG Graduate]

Well done Modchick, I did the same run earlier, I knew I could do it, Laura told me so,, and she was right, all the step ups are hard but none of them will beat you if you take your time.

[Makka62a Graduate]

W6r3 and w1r1 definetly the hardest - well done !

[Zara2017 Graduate]

Well done. You deserve to be proud!

[Zara2017 Graduate]

Well done. You deserve to be proud!

[CatMo13 Graduate]

Well done that’s a very good distance covered!

[Couchpotato2 Graduate]

Well done! Yes it definitely feels like a step up but you then do it several times so it does get easier (it did for me on the third time). Well done runner Modchick!